Founded in 1890, Peasley Moving & Storage has successfully weathered many history-changing events including the WWI, the Spanish Flu of 1918, the Great Depression, WWII, the 2008 recession, and 9/11 among many other public crises. We are taking the current COVID-19 threat very seriously and will promptly adhere to any and all directives from local, state and federal government officials. Peasley Moving & Storage has been categorized as an essential industry business within the current mandate established by Idaho State Governor Brad Little.

As an essential industry business, we will maintain normal operations until such time as either company management determines we must close our offices or we are directed to do so by a governmental authority. We are taking extensive precautionary measures including the adoption of all CDC guidelines and the establishment of our own policies intended to minimize health risks for all customers, employees, contractors, vendors, and community stakeholders. We are proud to be able to support the needs of our customers during this crucial time but are prepared to quickly change course as required.

Stay safe together with Peasley Moving & Storage

The COVID-19 crisis is fluid and there are many uncertainties and factors outside of our control that may, with little or no advance notice, impact our delivery of moving & storage services. Please be aware the current crisis could potentially result in small inconveniences such as a delayed project start time or significant inconveniences such as the complete rescheduling of services.

Although there are many unknowns to be navigated, you can be certain that Peasley Moving & Storage will be timely and transparent in our communications regarding servicing your moving & storage needs, and our professional relocation consultants will work diligently to offer creative solutions in the event your project is impacted by the current health crisis.

Steps Peasley Moving & Storage is Taking:

  • Company-wide Implementation of all precautionary measures recommended by the Center for Disease Control (CDC).
  • Office staff and moving crews are being monitored daily for symptoms and/or known exposure by management and asked to go home, contact their healthcare provider, and self-quarantine as directed. Staff members that experience symptoms and/or aware of exposure when not at work have been directed to stay home and notify their supervisor.
  • Office staff and moving crews are receiving daily briefings on precautionary measures and have been directed to follow them on and off the job.
  • Office staff and moving crews are being instructed to maintain appropriate “social distance” of 6 feet minimum between one another, customers, and all other people.
  • Office staff and moving crews are being provided with appropriate hand sanitizer and surface disinfecting supplies. They have been directed to disinfect truck cabs and moving equipment between each move to the best of their ability. These supplies will continue to be replenished as we are able, based on availability from retailers.
  • Moving crews will be furnished with work gloves to be worn during the moving process and disinfected both during their work and between customers.
  • Moving crews will be furnished with appropriate masks (when available) to be worn during the moving process as circumstances require.
  • Peasley Moving & Storage is limiting visitation to our branch offices. If you wish to purchase moving boxes or supplies, please simply call in your order and we will happily deliver to your vehicle outside.
  • Peasley Moving & Storage is offering Virtual Estimate Appointments! For more information, please visit our Virtual Estimate Appointment page or ask about this terrific option when speaking with one of our professional relocation consultants.

Steps We’re Asking Customers To Take Prior To Our Arrival At Your Residence:

  • Please notify us immediately if you or any members of your household have been exposed to COVID-19 or are experiencing symptoms including cough, fever, or difficulty breathing.
  • Please use disinfectant/cleaner to wipe down commonly touched surfaces, objects, door handles, etc. at your residence.
  • Please make a sink, hand soap, and paper towels available to your outside salesperson and moving crew for handwashing during their time within your home.
  • Please keep residence and office windows open throughout the moving process as this allows for greater airflow and less potential containment of germs.

We are all in this together.  The team at Peasley Moving & Storage is proud to continue offering our wide range of services in accordance with the necessary precautions outlined above. Whether you or your business will be moving down the street, across the country, or around the world, we are here to make the process seamless & safe for you, just as we’ve done for well over a century.

~ Peasley Moving & Storage

How to handle heavy lifting without injuring yourself

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    When faced with relocation, the most sensible thing is to hire a moving company to help you relocate. However, sometimes you might not be in a position to hire professional movers Kuna ID and you need to lift heavy objects on your own. And to do that, you need to know how to go about heavy lifting without injuring yourself. Luckily, the whole process is not that difficult, even though there is a lot to consider. In this article, we are going to provide you with a technique that will keep you safe throughout the process.

    How to go about heavy lifting without injuring yourself

    Here’s the “checklist”:

    • Keep a wide base of support
    • Squat
    • Posture is important
    • Lift slowly, never bending forward
    • Keep the load close to the body
    • Use feet to change direction
    • Set the load down properly

    You can always refer to the above bullet points whenever you are wondering whether you are following the proper procedure. However, each step merits additional explanation and the reasoning behind it. While you may not reach moving companies Nampa ID levels, knowing more about the process is always a good thing. By understanding why you are doing something, you become more efficient and effective.

    local moving
    The ideal solution is to simply hire reputable movers to do all the heavy lifting for you.

    With that in mind, let’s take a look at what this technique entails:

    Base of support

    The first step of heavy lifting without injuring yourself is to keep a wide base of support. You will want to have your feet spread apart at shoulder width, with one foot being slightly forward. You are doing this to maintain proper balance throughout the heavy lift. This is commonly referred to as the “Karate Stance“. It is a technique that serves numerous movers Boise area has, very well. By keeping your base of support strong, everything else becomes much easier. After you fix the base, it is time to squat down and pick up the object.

    Heavy lifting without injuring yourself – Squatting

    Once you are in position, and ready to lift the heavy object, the next step is to properly squat. You will want to squat as close to the object that you are lifting as possible while bending at the hips and knees. Keep your buttocks out, as well. If you are dealing with an object that is extremely heavy, try placing one knee on the floor while the other knee is bent in front of you at a right angle. If you’ve ever seen Boise storage workers lift heavy loads, this will seem familiar. This will provide you with the best “power base” and will make the lift much easier.

    Another thing that you will want to do at this point is to understand your limits. There are objects that you simply cannot safely lift, no matter the technique you are using. Therefore, if you notice that you are overstraining yourself, it may be best to contact someone to help you out. But if you feel like you can manage, feel free to proceed to the next part.

    Keeping a good posture

    As you begin to lift the object upward, you need to make sure that your posture is correct. What you want to do is to look in front of you while keeping your back straight, shoulders back, and your chest out. By not observing proper posture, you are opening yourself to back pain, lower energy levels, heart problems, and even migraines.

    person carrying a moving box
    Maintain proper posture at all times.

    The proper form is keeping your upper back straight while your lower back has a slight arch. If you are uncertain whether your posture is correct, you can either consult a professional or wear a posture brace. The latter will help you train your back, shoulder, as well as abdomen muscles, so it may be the perfect solution. You can get one in the city of Boise without any issues. You may also want to contact a moving company, as they will be able to point you in the right direction.

    How to handle heavy lifting without injuring yourself

    When it comes to the lift itself, you want to lift slowly by straightening your knees and hips and not your back. Breathe out and extend your legs as you lift, without any twisting of the body. If you find that you absolutely have to twist to lift the object, it is too heavy for you. In that case, your best solution is to search for outside help. While you can lift heavier objects than you are comfortable with, surely, this is never ideal and it can lead to some nasty injuries.

    And whatever you do, do not lift heavy objects above your shoulders. Trust us on this one, as doing so is a surefire way to get an injury.

    The “Power Zone”

    As you lift, you will want to keep the object as close to your body as possible, preferably at the level of your belly button. This is commonly referred to as the “Power Zone“, as it makes lifting heavy objects much easier. You don’t want to extend your arms outward as that will put much more pressure on your muscles. Utilize the power of the entire body, not only the arms.

    Change direction with your feet

    person holding a box close to him, showcasing one of the ways to approach heavy lifting without injuring yourself
    If you need to change direction, do it with your feet!

    Once the lift is successful and you are carrying the object, you will want to use your feet and not your body to change direction. Changing direction with the body might seem natural to you but it will exert undue stress on the muscles. Instead, lead with your hips and take small, slow, steps forward. Whenever you need to change the direction, use your feet.

    Set the load down properly

    The final part is setting the heavy item down. To do this properly, you will want to squat with your knees and hips only, while maintaining proper posture. Do not try to rush this process, as it can be very dangerous both to you and the object that you are carrying.

    As you can see, heavy lifting without injuring yourself is not all that difficult. You might need some practice before you get the complete hang of it, however. Make sure to practice with lighter items and gradually move on to heavier objects. That way, you can correct any mistakes easily.

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